Monday, December 7, 2009

Stir-Fry Organic Soy Mee With Brown Enoki

The thing about buying organic stuff is you have to finish them fast...becoz it contains no preservative :)) so I stir fry the remnant of the organic oat & soy mee with brown enoki,button mushrooms and zuchinni . Simple and yet delicious...haha I seem to use the word delicious very often but seriously it is yummilicious. The brown enoki is crunchy and has a pleasant taste. First time eating them. The wonderful thing about Jusco, Ipoh they have quite some choices when it comes to fresh mushrooms. I love fresh shrooms of any species.. I love them in veggie, in pizza, in soup and in noodles...Such a versatile edible fungus :)) and I understand they have a natural statin in them, which helps lower the bad cholesterol level :))

brown enoki from korea

simple to prepare one dish meal for 2 persons
Daddy and the at times lazy Momsie :p
this goes well hot chilli padi sauce...
can burst the eardrums...that pungent :p

Stir Fry Organic Oat & Soy Mee With Brown Enoki

Ingredients :

2 pieces of dried organic oat & soy mee – cooked till al dente

brown enoki - one fistful
tin button mushroom – 10 pieces – sliced
1 zucchini – sliced thinly
1 large onion – cut into rings
2 garlic – chopped coarsely

2 tbsp of olive oil
½ tsp of sesame oil
1 tbsp of oyster sauce
1 tsp of thick soy sauce
White pepper
Sea salt to taste * optional

Heat up the sesame and olive oil in a non stick pan . Add in garlic and saute till fragrant, add in all the mushrooms , zucchini and the large onion rings and stir fry till soft. Add in the cooked organic mee and continue to stir fry till well mixed. Add in the seasoning and stir till well combined. Add sea salt to taste. Serve with chilli padi hot sauce.




  1. Simple but delicious and healthy. I want to cook in this way too. :)

  2. I wish that I can have this but I am allergy to Enoki.

  3. hey elin, last night i bought a packet of shimeji again but havent do it yet.. good idea, fry with noodles eh.

  4. How I love a plate of that stir-fry noodles!

  5. Seems like you keep lots of different healthy noodles in stock! it looks delicious!

  6. I just bought some prganic noodles too. Theyre sitting in my larder waiting. Maybe tomorrow. heh.

    that stir fry looks so god m feeling hungry again.

  7. that's such a special, healthier noodles. It's the first time I heard of. Your noodles look very delicious. Love the mushrooms.

  8. This does look so savory and delicious. I don't think I've ever eaten enoki. Must change that!

  9. That sure is a light meal, healthy and nutritious, good one!

  10. I have never had brown enoki -- ive only seen white ones. I love how healthy this dish is and I LOOVE mushrooms!!!

  11. That enoki looks like flower leh.. so cute :) That plate of noodle is surely filling and satisfying :)

  12. Hi Little Inbox, Anncoo, Claire, Angie, Tracie , Kenny , Zurin , Mary, TEAH , Cheah, Joy and Mysweetkitchen :)))

    This is indeed a healthy one dish noodle meal and the mushrooms make it even more tasty and flavorful. Do try cooking your noodles with fresh mushrooms :)) and thanks for always dropping me a line. I love hearing from all you :))

  13. Hi Pigpigscorner...yuppy let's go healthy for once :p

  14. I love stir fried mee or 'gon luo min'! This looks great. yumm..yumm...


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