Friday, March 29, 2019

Gyeran Mari With Kimchi


Yesterday dinner was light and easy for me. I made Korean egg roll known as Gyeran Mari with my homemade Kimchi to go with Teochew porridge.  I had tummy upset the past few days and having porridge with Gyeran Mari is real comfort food. It is easy to prepare and tasted so good with the hot teochew porridge.

I used the same recipe as the Gyeran Mari which I made some months back and here is the link to the recipe. Instead of adding toasted seaweed to the egg roll , I added kimchi.

Click here for the recipe link 


5 Best Racing Suits for Summer Riding


Summer racing season is just around the corner, and now’s the time to start shopping for motorcycle protective gear. Whether you’re looking for maximum flexibility, superior protection or both, here are five of the best racing suits for the upcoming summer riding season.

1.       Alpinestars Motegi 1-Piece Race Suit

This suit is made with full grain bovine leather with multi-stitched panels for tear resistance. Additional features include:

·         Perforated leather torso and arm panels
·         Snap connection system for integration with Alpinestars Nucleon Back Protector
·         Removable mesh liner
·         Zippered expansion gusset in calf panels
·         Reinforced, extended stretch panels

2.       Alpinestars Stella Missile Suit

The new Alpinestars Stella Missile Suit combines a stand-out design with superior comfort and durability. Here are a few additional features of this motorcycle apparel:

·         Genuine bovine leather
·         LED airbag display on sleeve
·         Calf expansion gusset
·         Ergonomic back hump
·         Dynamic Friction Shield (DFS)
·         Tech-Air® compatible
·         Pre-curved leg and sleeve construction

3.       Rev’it! Spitfire One Piece Suit

The Rev’it! Spitfire One Piece Suit is incredibly comfortable and has a distinctive appearance. Additional benefits include:

·         Dual-comp protector
·         Partly perforated outer shell
·         CE-rated armor
·         Multiple stretch panels for maximum comfort and movement
·         Removable mesh liner to keep you cool in the summer heat

4.       Rev’it! Nova One Piece Riding Suit

In addition to its intimidating appearance, the Rev’it! Nova One Piece Riding Suit also offers the following benefits:

·         Dual-comp protector
·         Monaco Performance cowhide
·         Comfort cuffs
·         3D air mesh
·         Safety seams and hip protector inserts

5.       Alpinestars Stella Kira Leather Suit

The Alpinestars Stella Kira Leather Suit features an aggressive design that’s optimized for a comfortable female fit. Additional features include:

·         Pre-curved leg and arm construction
·         Reinforced, multi-layer knees with grippy texture
·         Stretch fabric panels
·         Integrated padding
·         Zippered ventilations

Summer riding can be hot and uncomfortable, but any of these suits will give you maximum ventilation, flexibility, safety and control on the track.



Wednesday, March 13, 2019

Stuffed Veggies With Meat/Fish Paste


Sometimes when I harvested just a few strings of longbeans and a small bittergourd  from the garden, not enough to cook a dish on its own, I will just stuff them with meat paste. Braise the stuffed veggies with a savoury sauce of fermented bean paste and preserved plum and tada.... I have a delicious savoury dish for dinner. The most important element in this dish is the meat paste. A combination of minced meat with fish paste with added chopped onions and white pepper will make a delicious fillings for the homegrown veggies. All the work involved in preparing this dish is worth it when you whip up a dish that is almost as good as the Hakka Yong Taufu.


first give the long beans a quick blanch (just to lightly
soften it so that it will not break when
you coil it into a loop and tuck in the end


stuff the longbeans , bittergourd slices and red chillies
with the seasoned filling of meat/fish paste


once the veggies are stuffed, prepare the
non stick pan for pan frying the stuffed veggies


add a few tbsp of veg oil and pan fry the veggies till 
lightly brown and the meat fillings are cooked thru

prepare the fermented bean paste and plum sauce
for light braising of the cooked stuffed veggies
this is so worth the effort of preparing this dish
yumm!


Stuffed Veggies With Meat/Fish Paste

Ingredients:

8 strings of longbeans - blanch and coil into a small loop
1 bittergourd - cut into 1/4 inch thick slices
4 red chillies - slit and deseed

fillings -  use a pair of chopsticks and stir till paste is sticky
300gms minced meat
50gms fish paste
1 tbsp chopped spring onions
1/8 tsp of ground white pepper
pinch of sea salt
1/2 tsp of corn starch
1/2 tsp of sesame oil

a few tbsp of cooking oil for pan frying

Sauce:
1 tbsp of chopped garlic
1 tbsp of fermented bean paste ( tauchu)
1 piece of preserved plum - mashed
1/2 tsp of preserved black bean
1/2 tbsp of corn flour +  2 tbsp of water - thickening

Method:
Stuff all the veggies with the above meat filling paste. Add a few tbsp of cooking on a non stick pan and when oil is hot, gently place piece by piece of the stuffed veggies onto the pan and pan fried till the filling is golden brown . Dish up all the cooked stuffed veggies and keep aside

Using back the same pan, add in chopped garlic and saute till fragrant. Add in the fermented bean paste, mashed preserved plum, and preserved black bean and continue to stir fry till fragrant. Add in 1 cup water and thickening and add in the pan fried stuffed veggies and braise them in the sauce cover with lid till the sauce has thicken . Dish up and serve with rice.


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