I find eating pasta much healthier than rice. Pasta are made from durum wheat , rich in protein and good for people who wants a low carb diet :) I read from somewhere that pasta is very low in sodium and non-egg varieties are cholesterol-free. One cup of enriched pastas provide an excellent source of folic acid and a good source of other essential nutrients, including iron and several B-vitamins. Good news for me too. I am trying to do away with rice for myself :)
Quick ,easy and effortless to whip up dinners are what I am looking forward to these days. Who say one dish meal is not appetizing ? :p Tell me this one dish meal is not and I won’t cook again :p Just kidding , not everyone likes pasta :) … this is one flavorful pasta dish that is so easy to prepare…infact for someone like me , this is a miracle dish whereby lots of nutrients can be found in this plate of pasta. Cherry tomatoes, french beans, canned tuna chunks in olive oil and a squeeze of lemon juice are found in this quick and easy pasta dish .
