Thursday, October 9, 2008

Crab Meat Omelette


We had some left-over steamed crabs when we had our seafood feast during the Raya festive and since everyone had enough of them, I decided to flake off the meat and kept it in the freezer for further use .

And it came handy as I wanted to make omelette for my lunch. I took out some for omelette and the rest I will use it for making fried rice which I am going to make for our dinner tonight. The crab meat was sweet and fleshy too. Excellent for omelette and salad and fried rice , don’t you think so ? :))

I love omelette…easiest dish to prepare and nutritious too. But for me , I can only eat it once a week…have to control the artery clogging stuff , at my age :(




Crab Meat Omelette

Ingredients:

½ cup flake crab meat
1 egg – beaten
a dash of white pepper
a pinch of salt
some cut chillli padi (bird eyes)
some cut scallions
a pip of garlic – chopped finely

Method:

Beat up the egg with a pinch of salt, pepper. Leave aside.

Meanwhile , saute the garlic with a tsp of canola oil till fragrant on a non-stick pan on medium heat. Add in the crab meat and stir fry a few seconds. Take out and mixed together with the beaten egg. Pour back the egg mixture on the non-stick pan and add in the cut chilli and scallions. When the underside is lightly brown, flipped over and cooked till the other side is lightly brown. Take it out and served hot.


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3 comments:

  1. This is the more high-end omelette, cus it concists of more expensive ingredient - the crab meat.

    ReplyDelete
  2. wow, i can imagine the taste.....oooO

    ReplyDelete

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