Organic Pea sprouts are the highly nutritious sprouts of the organic peas. Loaded with vitamins and essential minerals and nutrients ...mmmm I don't mind chewing this everyday though with so much goodness in it. I can eat this raw in my sandwiches .....very greenish in taste but when you think of the vitamins and minerals you can get out of them you won't mind the green taste :)) but Daddy would prefer to have it stir fry so I came out with this dish...added enoki and chicken ham strips to it...a carnivore can never be a herbivore :p
This is a simple stir fry and the garlic add flavors to the dish . As an afterthought, I added in enokitake for some crunchness . This dish takes only 15 minutes to cook and good for busy people like me :p
Daddy loves it cooked this way...
the ham strips give extra oomph to the dish :)
Organic Pea sprouts are good for health and I don't mind having
them everyday..crisps and green in taste...wonderful !
I eat them raw in my sandwiches and salad ...
how nice if only Daddy can eat them raw :)
Stir Fry Organic Pea Sprouts With Enokitake & Ham
200 gm organic pea sprouts - wash and drain dry
2 slices of chicken ham - cut into 1/4 in strips
1 small bundle of enokitake
4 pips of garlic -chopped
sea salt & pepper to taste
2 tbsp of grapeseed oil
Saute chopped garlic with grapeseed oil under medium heat. When the garlic turns lightly browned and fragrant, add in the chicken ham strips and stir fry till aromatic. Add in enokitake for a few minutes till cooked and well mixed , add in bean sprouts and stir fry for another 3 minutes. Add sea salt and pepper to taste. Dish up and serve hot.
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