Wednesday, July 1, 2015

Stir Fry Fish Fillets With Wood Ear Fungus

After a bout of cough and something simple like this dish is most welcome.  Both WB and myself  were down with fever and cough for the past week.  Fever gone but the cough still persists ....I managed to whip up this stir fry fish fillets with wood ear fungus.  Eaten with a bowl ofplain hot porridge was truly heavenly :)  Taste so good and delicious.  Especially with homegrown spring onions.  After taking medication for a week, this dish definitely boost up our appetite.  Dont be sick...stay healthy and stay away from crowds ! We survived on plain porridge and pressure cooker really makes life much easier when one is sick  :) love my pressure cooker.

I love this simple stir fry with lots of wood ear fungus

Stir Fry Fish Fillets With  Wood Ear Fungus


300 gm fish fillets- red snapper ( your choice of fish )
2 cloves of garlic
an inch ginger - slice thinly
a bunch of spring onions - cut into 1" length
shredded carrots
2 pieces of wood ear fungus- soak till soft and cut into shreds
1 tbsp of olive oil

seasoning - mix seasoning ingredients together
light soy sauce
1 tsp of corn flour
1 tsp of chinese cooking wine
a pinch of sea salt
a dash of pepper * I leave this out coz of my cough
1/3 cup of water


Heat up wok and add in oil, throw in ginger and garlic and saute till fragrant. Add in wood ear fungus, carrots and fish fillets. Continue to stir fry till fish is cooked. Add in seasoning sauce and stir fry till  gravy thickens.  Add in spring onion after a quick stir fry, dish up and serve hot with plain porridge or hot rice.

Enjoy !

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