If not for the medical advise, I would prefer taking potato daily instead of rice. I love potato since young, potatoes in chicken curries , in curry puffs , mashed potatoes, potato croquettes and of course potato fries :)) Potatoes are basically bland so they need some herbs and spices to make them delicious. They contain lots of starch which is not good for me but I do eat at random when I have roasts for dinner. I will have one or two in place of a bowl of rice. Herb roasted potato is one of my favourite sides when I am serving western food to the family. There are two more members who shared the same passion for potatoes....wild boar and piggy gal ! :)) This herb roasted potato is so flavorful that you can snack on it while watching your favourite TV programmes. It is so much healthier than snacking on fries :p
