Showing posts with label Bittergourd Dishes. Show all posts
Showing posts with label Bittergourd Dishes. Show all posts

Wednesday, May 10, 2017

Bittergourd Egg Rolled Omelette


My all time favourite melon..the bittergourd . Since I love it so much, I decided to plant my own bittergourd plant so that I can have it all round the year.  Nothing beats homegrown edibles and homecooked.  I promised myself that after retirement, I must do this and I have achieved many things thus far including planting my own edibles.  I harvested many bittergourd since planting them this year.  There are many ways to cook bittergourd ( you can check my recipe index for ideas on how to cook them and this is my lastest recipe using homegrown bittergourd.  Making them into rolled omelette is another way of cooking bittergourd. Love it and this is one way to make my 'Wildboar' eat bittergourd...just kidding, this will appeal much to kids too.  Homegrown ones are not that bitterish , or maybe it is the homemade fertiliser that made it less bitterish.  This is just my silly assumption of course.  Anyway,  it tasted so good that I have requests from the WB to make more next time. After cooking them in omelette, it still have a slight crunch to it as you bite into the omelette.  Great rolled omelette for the family, firstly it taste good, secondly it gives a great presentation when serving.  Especially if you have guests for dinner. Thirdly kids will go for it,believe me :)   Back to the recipe, I used the same recipe as Korean egg rolled omelette . Instead of using the spring onions, diced carrots, I used bittergourd . The rest of the ingredients are the same..method too :) I love this rectangular pan from Daiso so much. It really serves its purpose.


love this rectantular pan to bits, will get another spare one 
on my next trip to Daiso


it looks complicated but after a few tries, you will be a pro for sure :p

let the rolled omelette cooled down a bit before cutting them with a sharp knife



Bittergourd Rolled Omelette

ingredients:
5 eggs - whisk and sieve
 (A)
bittergourd - diced into bit sized
1 tbsp of diced red onions
a shake of white pepper
a tsp of  sea salt 
rice bran oil for greasing the pan
Method:
1. Beat up the eggs  in a bowl and  sieve it.  Add in ingredients (A) to the sieved egg . Give it a quick stir to make sure the ingredients are all well combined.
2. Heat a non-stick rectangular pan or round skillet over medium high heat; add oil and swipe with a paper towel to apply oil as thin as possible.
3.  When pan is hot, pour a ladleful of egg mixture to cover the whole pan, once the egg mixture has lightly set, gently fold over and as you keep folding, shape into square, once you finish rolling, push to one end of pan,  add 3/4 ladle of egg mixture to cover the pan and reduce heat . Make sure uncooked egg mixture’s attached to the first batch of egg roll.
4. Repeat twice more with rest of uncooked egg mixture. 
5.. Remove from heat and let the rolled omelette rest in skillet for about 1 to 2 minutes.
6. Slice into 3/4” wide bite size pieces and serve .
Enjoy!

Friday, April 28, 2017

Bittergourd Salad With Wafu Dressing


If you are a bittergourd/bittermelon lover, you will surely love this salad.  I replicated the same salad which I had eaten at a Japanese restaurant in KL with my daughter. She recommended me this salad dish and after tasted it. I was head over heel in love with this dish and I told her I will replicate it for sure.  As we were eating it, we were trying to identify the ingredients used for the salad dressing. And bingo, my daughter got it right..it is Wafu dressing ( japanese- style salad dressing ).  I came back googled for wafu dressing and Voila, she got it right.  It tasted exactly the same as the one which the one served at the Japanese restaurant. I could not contain my joy and I had to text my daughter   " Wow, its exactly the same as the one we ate at the restaurant...your wafu dressing is a spot on "  . I sensed her head swelling through the phone LOL!  My daughter JO is a great taster and she can guess the ingredients faster than me. A keeper for sure and I shall be eating this often as I have my own homegrown plant to supply me endless bittergourd.

This is one healthy and delicious salad that I would like to share with my readers .  Bittergourd has lots of health benefits and they are delicious in however you cooked them. Turning them into salad is a wonderful idea from the Japanese restaurant we went.  And thanking my daughter for introducing me this salad dish.  She is my bestie for sure.  We both love eating and replicating dishes from home :) And I don't nicknamed her Piggy JO for nothing LOL !

these are main ingredients used for making the salad
 

this is the Japanese Grain Vinegar I used in the making the
Wafu Dressing



wafu dressing ...a beautiful Japanese style salad dressing..a keeper for sure

I rested the wafu dressing for 20 mins before using them
as I feel the ingredients will have enough time to 'married to each other'
and gives the dressing a more flavorful one for this salad



after dressing the salad, garnish the top with bonito flakes and
some toasted wasabi flavored seaweed




this is a keeper for sure

Bittergourd Salad With Wafu Dressing

 Ingredients:

3 karela ( indian bittergourd )  
1 red onion- sliced thinly

topping
bonito flakes
toasted wasabi flavored seaweeds

Wafu dressing - adapted from Just One Cookbook

1 tbsp of grated onion with juice
3 tbsp of vegetable oil * I used rice bran oil
3 tbsp of Japanese Soy Sauce
3 tbsp of rice vinegar * I used Japanese grain vinegar - it taste better
1 tbsp sugar
freshly ground pepper
1/2 tbsp roasted sesame seeds * I omitted coz I ran out of sesame seed

Method:
Put all the dressing ingredients above in a small bowl.  Whisk the ingredients together to create a perfect blend.  Leave it to rest for 20 mins to allow  a more intense flavor.

Prepare the karela ( bittergourd )
sliced thinly and season with salt to draws out bitterness and water. wipe dry with the kitchen paper towels.  Lay them on a salad plate together with the onion slices.  Drizzle the salad dressing over the bittergourd onion slices. Topped with bonito flakes and toasted wasabi flavored seaweeds.

Note:  I like it chilled. It taste better if chilled.  Can be served at room temperature.






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