Wednesday, May 30, 2018

Pan Fried Japanese Pressed Tofu With Rich Minced Meat Sauce


Talk about tofu makes me happy, reason being I love tofu since young. My grandma prepared them in different styles and that was how I grew up liking tofu. There are two types of tofu that I like most, silken and firm/pressed tofu.  This CF Japanese pressed tofu is one of my favourite brand .   It is undoubtedly delicious and contains no preservative. I will normally buy 2 or 3 packs each time I visit Tesco, and hubby will always ask why so many packs !  Vacuum packed and they can keep for more than a month in the fridge. Yes, I add them to my kimchi stew, steamed tofu with sizzling soy sauce and crispy garlic , cube them and add into Miso soup and many other dishes I can whip up with this pressed tofu.  

I have prepared this pressed tofu dish in a simple manner, whereby I pan fried both sides of the tofu till golden brown. Cooked a rich tasty sauce with minced meat and diced carrots and pour over the pan fried  pressed tofu.  It was so good that hubby asked to cook this dish again, thus I have added it to my dinner menu list :)


My favourite brand CF Japanese Pressed Tofu

 season with salt,Shichimi chilli and
dust both sides with corn flour before pan fry
on non stick pan


pan fried till both sides are golden brown

 pour the rich tasty minced meat sauce over
the fried tofu , garnish with spring onion 
and serve hot . Eat with rice.yummz!


Pan Fried Japanese Pressed Tofu With Rich Minced Meat Sauce

 ingredients:

1 piece of Japanese Pressed Tofu
*optional  1 tsp of Shichimi Chili (japanese seasoning made of chili,chenpi,black sesame, poppy seed, japanese pepper and green dried seaweed )
1 tsp corn flour
1 tsp salt

3/4 cup minced meat (pork/chicken) seasoned with 1 tsp of light soy sauce and 1 tsp of corn flour
2 cloves of garlic
1/2 carrot - diced
1 red chilli -sliced
1 stalk of green onion - sliced

1 cup chicken broth
1 tbsp oyster sauce
1/8 tsp thick soy sauce
a dash of white pepper

thickening -  mix the two ingredients together
1/2 tbsp corn flour
3 tbsp water

4 tbsp oil for pan frying tofu

Method:

1. Remove tofu from vacuum pack. Give it a quick rinse. Pat dry with paper towel. Season pressed tofu with salt,Shichimi chilli and corn flour. Leave aside.  Heat up non-stick pan with oil.  Once oil is hot, slowly put in the seasoned tofu and pan fried till both sides are golden brown.  Take out the pan fried tofu and place on a deep plate. Keep 1 tbsp of oil in the non-stick pan for later use and pour out the rest of the used oil into a bowl.

2. Season the minced meat with light soy sauce and corn flour. Let it sit for 5 mins.  Heat up the non-stick pan with the 1 tbsp of oil, add in chopped garlic and saute till fragrant. Add in the seasoned minced meat and continue to stir fry till minced meat is cooked. Add in the diced carrots and sliced chilli and stir fry till carrot has soften. Add in the chicken broth, oyster sauce, thick soy sauce and white pepper . Once the broth is starting to boil. Add in thickening.  Once the sauce has thicken, off the heat, and pour the rich minced meat sauce over the pan fried pressed tofu.   Garnish with sliced green onions.  Served hot.

Enjoy!



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